Just me and the birdies this morning. Enjoyed the crunch crunch of running all my small local urban green spaces this morning avoiding skull- cracking pavements and paths thinking a slow slow run can be quite meditative probably good for ankle strength too.
Take care out there.x
Written by
Empem
Graduate10
To view profiles and participate in discussions please or .
That’s a good positive take on it, Empem. And I love the picture. My wee 3k mince around the park was super slow yesterday, but it still felt very invigorating. 🙂 Good work getting out there, lovely! 👏👏👏
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.