Slip slidin' around: Just me and the birdies... - Bridge to 10K

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Slip slidin' around

Empem profile image
EmpemGraduate10
8 Replies

Just me and the birdies this morning. Enjoyed the crunch crunch of running all my small local urban green spaces this morning avoiding skull- cracking pavements and paths thinking a slow slow run can be quite meditative probably good for ankle strength too.

Take care out there.x

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Empem profile image
Empem
Graduate10
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8 Replies
Sadie-runs profile image
Sadie-runsGraduate10

That’s a good positive take on it, Empem. And I love the picture. My wee 3k mince around the park was super slow yesterday, but it still felt very invigorating. 🙂 Good work getting out there, lovely! 👏👏👏

Empem profile image
EmpemGraduate10 in reply to Sadie-runs

I love the idea of mincing around the park! I shall try that approach the next freezy run...

cheekychipmunks profile image
cheekychipmunksGraduate10

Awwww how lovely, little footprints! ❤️❤️

So glad you enjoyed your run Empem. I was confined to the gym. Not quite so enjoyable! 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

Empem profile image
EmpemGraduate10 in reply to cheekychipmunks

Needs must I guess.I've yet to set foot in a gym, but then I'm a lazy so & so!

cheekychipmunks profile image
cheekychipmunksGraduate10 in reply to Empem

I’m not a gym lover, but I love running and that won out today! 🏃‍♀️🏃‍♀️🏃‍♀️

Empem profile image
EmpemGraduate10 in reply to cheekychipmunks

Needs must I guess.I've yet to set foot in a gym, but then I'm a lazy so & so!

Dexy5 profile image
Dexy5Graduate10

Lovely tracks in the snow Empem. Were you making fresh tracks for others to follow? ❄️☃️❄️🏃‍♀️❄️

Empem profile image
EmpemGraduate10 in reply to Dexy5

Only in places as the Victorian park and the rec are pretty popular spots for everyone.Happy tracks...

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