Slip slidin' around: Just me and the birdies... - Bridge to 10K

Bridge to 10K

16,525 members26,586 posts

Slip slidin' around

Empem profile image
EmpemGraduate10
8 Replies

Just me and the birdies this morning. Enjoyed the crunch crunch of running all my small local urban green spaces this morning avoiding skull- cracking pavements and paths thinking a slow slow run can be quite meditative probably good for ankle strength too.

Take care out there.x

Written by
Empem profile image
Empem
Graduate10
To view profiles and participate in discussions please or .
8 Replies
Sadie-runs profile image
Sadie-runsGraduate10

That’s a good positive take on it, Empem. And I love the picture. My wee 3k mince around the park was super slow yesterday, but it still felt very invigorating. 🙂 Good work getting out there, lovely! 👏👏👏

Empem profile image
EmpemGraduate10 in reply toSadie-runs

I love the idea of mincing around the park! I shall try that approach the next freezy run...

cheekychipmunks profile image
cheekychipmunksGraduate10

Awwww how lovely, little footprints! ❤️❤️

So glad you enjoyed your run Empem. I was confined to the gym. Not quite so enjoyable! 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

Empem profile image
EmpemGraduate10 in reply tocheekychipmunks

Needs must I guess.I've yet to set foot in a gym, but then I'm a lazy so & so!

cheekychipmunks profile image
cheekychipmunksGraduate10 in reply toEmpem

I’m not a gym lover, but I love running and that won out today! 🏃‍♀️🏃‍♀️🏃‍♀️

Empem profile image
EmpemGraduate10 in reply tocheekychipmunks

Needs must I guess.I've yet to set foot in a gym, but then I'm a lazy so & so!

Dexy5 profile image
Dexy5Graduate10

Lovely tracks in the snow Empem. Were you making fresh tracks for others to follow? ❄️☃️❄️🏃‍♀️❄️

Empem profile image
EmpemGraduate10 in reply toDexy5

Only in places as the Victorian park and the rec are pretty popular spots for everyone.Happy tracks...

Not what you're looking for?

You may also like...

Slip sliding awaaaaaay.....

Sticking firmly with my comeback plan, I went out for my third run of the week. My God, what a week...
Fionamags profile image
Graduate10

Slip sliding away....

Hello everyone...I hope you’re all well? What is this weather like?? Icy winds on the cheeks,...
Mummycav profile image
Administrator

Sometimes tech sucks

Don’t you just hate pointless alerts... I don’t think it’s crunch time in my 15k challenge!!
UnfitNoMore profile image
Graduate10

Another 5K race around the corner

Woot woot! Longest run of my adult life, this morning: 49 minutes on the treadmill. My pace is...

Muddy Crunch!!

I took a vid in the woods today on my run so you can hear the lovely crunch of icy mud. It was...
ju-ju- profile image
Graduate10

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.