16k dont sound that far away but one step at a time lol but you never now one day
16k: 16k dont sound that far away but one step... - Bridge to 10K
16k
You can do it 👍👍
I’m not even contemplating that distance so good on you. Good luck!
Paul you’re awesome! You’ll be leaving us (me anyway) all behind! 😅🏃♂️👏
no no i was only thinking out loud about 16k sounds abit to much i think or is it let me think
Something tells me you’ll be running 16k before too long! You have a great attitude. 😀 🏃🏃🏃
with having a heart bypass about 9 years ago i have come a long way i was 17st 11lb last year now am down to 13st 5lb which i know is great but now the doctor tells me am to healthy so took me of my tablets and said i dont need to be on them now .just my cholesterol tabs and my asprin thats all i take now been on them for 9 years a bit scarey coming of them but there you go its afunny feeling as i can get my heart rate up higher now .i do all my runs but somtimes i may slow down ibit but still do it and i think thats all that matters as last year i could not run for more than 1 min
I’m beginning to feel like that. The Middlewood way is 16km and I’m wondering about maybe doing the whole thing in one go... in the summer!