w6r3 sunday 9k outside run different route
10k plan: w6r3 sunday 9k outside run different... - Bridge to 10K
10k plan
Written by
paul1960
Graduate10
To view profiles and participate in discussions please or .
2 Replies
•
AgelesslassGraduate10
Great
Hope you enjoyed being outside again. 
Not what you're looking for?
You may also like...
10k plan completed!!
to keep up with running 2 or 3 times a week and looking forward to exploring new routes. I don’t...
Starting the 10k magic plan!
post a while ago here which detailed NRC guided runs that could go alongside Ju Ju’s magic plan but...
Run a 10k training plan
find it I'm not the fastest runner I enjoy long runs but going slow I was up to seven K and now I'm...
Plan for 10k after 5k
30 mins a week. For 2 of these runs, I cannot increase the time I run, (usual child...
Magic plan &10k consolidations
Garmin 10k plan paused 
JuJu’s plan W7R1 -10K
Yaaas, 10k plan success 👍🏻
10K plan looks daunting! 
