Well as you can see I never made the run 😥. After my Friday run the next morning I woke up with pain under my foot. Yes after nearly 12 months of running I picked up my first injury. I haven’t seen a doctor but I’m pretty sure it’s Plantar fasciitis. So just going to take a couple of weeks to see if that makes it better if not I will the get the doctor to have a look. Any way hope everyone has had a lovely Christmas and here’s to a running new year
Didn’t make the run: Well as you can see I... - Bridge to 10K
Didn’t make the run
![Notsobigdoug profile image](https://images.hu-production.be/avatars/da88f15b1742b4ba4df9ea0021aa2353_small@2x_100x100.jpg)
Written by
![Notsobigdoug profile image](https://images.hu-production.be/avatars/da88f15b1742b4ba4df9ea0021aa2353_small@2x_100x100.jpg)
Notsobigdoug
To view profiles and participate in discussions please or .
5 Replies
•
![Bowlofsteam profile image](https://images.hu-production.be/avatars/abd526eac0ed46dfaf744b8efdfb5bf2_small@2x_100x100.jpg)
BowlofsteamGraduate10
Sorry to hear that☹️. Must be hard. Wishing you a speedy recovery.👍
![Deals1 profile image](https://images.hu-production.be/avatars/710babffab5709349d9ba4973d168dcf_small@2x_100x100.jpg)
Deals1Graduate10
Ah no! Hope improve soon.
![JonathanP profile image](https://images.hu-production.be/avatars/3719fb0c-fc11-43d5-bd6d-fd38f3ff4aae_small@2x_100x100.jpg)
JonathanPGraduate10
Sorry about that - take it easy
![Irishprincess profile image](https://images.hu-production.be/avatars/3b41f9cda3a111ddede447e89c45beef_small@2x_100x100.jpg)
IrishprincessGraduate10
Roll a golf ball under your foot or a small bottle of frozen water. And stretch your calves.
![Dexy5 profile image](https://images.hu-production.be/avatars/7b4704640cd814827c4ed633c234023f_small@2x_100x100.jpg)
Dexy5Graduate10
Good luck with PF Notsobigdoug . What a pain
Not what you're looking for?
You may also like...
Didn’t want to run run
motivation, it’s never really lost, they said. It’s like the blue sky on an overcast day. You know...
First 5k+ Run - Well, I didn’t expect that!
10 SECONDS OFF RUNNING FOR 50 MINUTES! I HAD RUN 4.5 MILES! 😱😱😱
I have never, ever run that far...
If I Didn’t Run...
start as I’ve never seen any of it. By the 5th episode I was starting to fall asleep... It’s quite...
Cycled but didn’t run
felt bushes when I woke up. 29 miles of cycling cancels out 4km of running today surely? 😉
Didn’t want to run today - but I’m so glad I did.
do it, I can see why Forrest Gump got so carried away. When I run out in the lovely countryside I...