So this morning saw me take my lovely new balance shoes out, at sub 2°C I figured I'd just do a quick short run. The realisation that the paths were covered in black ice made me rethink the 'quick' run idea. Heading for the grassy banks solved this problem but I settled in for a slower pace regardless.
My bright Bobby Dazzlers (👍 thanks Runningroni) didn't let me down at all... Perfectly comfy, warm & dry feet & a great big smile on my face as the sun rose. With there being little or no wind, it felt nowhere near as cold as the thermometer suggested & my short quick run soon turned into a lovely paced 6.5k 😊 (longest run to date).
Had I not had to be at work this morning I could quite happily carried on, which is probably for the best, but it was a good feeling!
Happy & safe running everyone!
Written by
uncle_wiggy
To view profiles and participate in discussions please or .
Ooh your lovely Bobby Dazzlers keep popping into my mind UncleWiggy! 😁 How exciting they've had their first outing in the big wide world! I looked them up and it seems they only do them in men's - they would probably be ok for me as I have very wide feet and am size 7. Unfortunately I don't need any new running shoes at the mo! (Mind you that hasn't stopped me with other items of running apparel! 😁)
You are very brave to carry on when there's black ice about - the first sign here and I think I'll be booking that gym induction! I hate gyms! 😬
Sounds like you had a lovely run, what a great feeling when it literally puts a smile on your face! Marvellous! 😊🏃👏
Trying to stay brave outdoors as long as possible, frosty grass isn't too bad but I didn't fancy the tarmac paths very much. I don't mind warm rain but I'm not keen on the cold stuff so winter could be 2 quite a challenge, we've been lucky with the weather here this far!
Gyms aren't my thing either, so🤞 for a runnable winter 😁
Well done on your longest run so far uncle_wiggy - I'm sure the slow pace helped. Yes I too will do anything to avoid the gym - mind you, getting caught in a heavy shower earlier this week nearly changed my mind! 😀
Thanks Jonathan, I've been really enjoying my 3 or 4 consolidation weeks & have felt no pressure to extend my distance, then recently I have just felt happier on the runs when I've had enough time so have just added the extra 0.5k. There's a lot of wisdom on here that has kept me injury free 😁
I got caught in a heavy shower a week or so ago, which wasn't too bad as it wasn't too cold at the time. It'll be the heading out in the rain which I'll find hardest. I don't have a waterproof running jacket yet, just think it'll be like running in a sweaty bag.... Not exactly an appealing thought!
Yes I took a similar approach on getting to 10k, not following a strict plan, but adding 0.5-1k, dependent on route, to one of my three runs per week - it seemed to work.
I do have a jacket, but it's not my favourite item of running gear - I end up opening the zip for the reason you describe, which really defeats the object!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Wow, 5k PB, first outing for the new Nikes. 
First run with Grandson 😰
Chilly 4K with Elton 🎶 
First 10k! 
