5k Graduate

[TTDee]

I finally finiished the C25K on 4th November with a thirty minute run covering 2.64 miles.

Since then I have been using the 5K plus programme and I have found the three structured runs very helpful. This morning I still felt quite strong on completing the "Endurance", so I pushed on a bit and achieved the elusive 5K (3.27 miles to be exact). Huzzah! Onward and upward

Happy running xx

[AlMorr Ambassador Graduate10]

You say that you completed C25K on 4 November but I don't see the word Graduate next to your username TTDee. To get your graduation badge and the word GRADUATE next to your username leave a message on the November graduate post in the pinned posts on the right side of the healthunlocked C25K home page