Another 5k this morning. Was a pound the pavements route as too wet to take on any mud trails. I actually managed 5.55k and shaved of an impressive 15 seconds off my average pace. Those long runs are paying off already
Considering i am not a fan of pavement only routes it was a good run
25 miles now completed...50 more to go this month to get my bling and it is feeling achievable
Written by
alisonx
Graduate10
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Nice one! I completely agree with you about pounding the pavements. It may make my times slightly quicker, but give me open fields and muddy tracks any day!
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