It's a beautiful autumn sunny morning so have decided to go for practice 10k before the big day on 25th will keep you posted how I get on
going for it: It's a beautiful autumn sunny... - Bridge to 10K
going for it
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homlyme
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Sounds like a great plan! Hope all goes well!
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week3run1 ✅. 3 x 17 mins with 1 min walks. 
How did your parkrun or (not)parkrun go?
week 2 begins! 
