Finally after a few attempts and a problem with my shoulder I am ready to continue my journey at the minute I am running 5k 3 tones a week - now feel ready to progress to JuJu Magic 10 - anyone know when week 1 will start please 😀
Ready to begin ....: Finally after a few... - Bridge to 10K
Ready to begin ....
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MsFickle
Graduate10
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OldflossAdministrator60minGraduate
ju-ju- will be putting a link up soon You can join at any time as the programme rolls; so if you look at past posts.
But I think she will be flagging up the start of the next round soon
While you wait.. maybe shake the runs up.. some 5K and then some shorter and maybe a few see where you get to long gentle sessions... New routes too are fun and shake things up a bit!
![Mummycav profile image](https://images.hu-production.be/avatars/85be74b09e0163afbf2e66f7acb56bdf_small@2x_100x100.jpg)
MummycavAdministratorGraduate10
Good to eat from you MsFickle & great to hear you’re still running...looking forward to reading your posts again x
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