Ready to begin ....

[MsFickle]

Finally after a few attempts and a problem with my shoulder I am ready to continue my journey at the minute I am running 5k 3 tones a week - now feel ready to progress to JuJu Magic 10 - anyone know when week 1 will start please 😀

[Oldfloss Administrator 60minGraduate]

ju-ju- will be putting a link up soon You can join at any time as the programme rolls; so if you look at past posts.

But I think she will be flagging up the start of the next round soon

While you wait.. maybe shake the runs up.. some 5K and then some shorter and maybe a few see where you get to long gentle sessions... New routes too are fun and shake things up a bit!

[Mummycav Administrator Graduate10]

Good to eat from you MsFickle & great to hear you’re still running...looking forward to reading your posts again x