What a gorgeous day it was. I donned my bright pink nike trainers and off I went. The birds were singing, the sun was shining and the air had that cool breeze in it that was touching my skin with a lovely cooling effect. I have invested in a very cheap ear Bluetooth device, it played my favourite tracks for running on Spotify and I could still hear my favourite sounds around me, before I knew it I had run 5miles, so I kept going as I felt great, think I could have run a half marathon but stopped at 7 miles. Euphoria set in, isnโt it such a great joy to be able to run, I feel blessed, I really do.
7 mile run yesterday: What a gorgeous day it... - Bridge to 10K
7 mile run yesterday
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Oooh runs like that are just worth all the c**p ones ๐ค Well done on the 7 miles.
That sounds gorgeous, this is perfect weather for running I think........
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Sounds so lovely! So pleased that you enjoyed it so. I thoroughly enjoyed yesterday's glorious sunshine as well. Well done you! ๐
I canโt believe Im 65 next month, feel like a teenager again.
I wonder whether we share a birthday! Mine is next month too on the 18th, I shall be 62 (yikes!). It is wonderful that you feel like a teenager. Long may it continue! My memory is not brilliant, so I can't really remember what being a teenager feels like! Your running sounds so good. Do you have any particular targets in mind for your running?
Mine is the 30th, but October is a great month to be born in. Iโve just booked a Sunday lunch on 28th for my family, 12 of us, Iโm thankful to be healthy and very young in outlook. Happy birthday to you on 18th, 60 is the new 40.
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Well agelesslass, that sounds like a walk In the park. What a difference the return of the sunshine has made to us all. There is no doubt it is far more pleasant than battling strong winds and rain. Letโs get out there and enjoy it while we can.
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Sounds like the perfect run. I love this sunny crisp weather for running. Well for anything really! Happy running ๐โโ๏ธ๐
I love runs like that, where you feel you could keep running forever. I haven't had one for a while. And you must be fuelled well or you would have been fatigued and felt you couldn't keep going.
Sounds like the perfect run, well done ๐๐ป. Just love runs like that and all seems well yessss. ๐
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Yay, well done. I know what you mean about the cooling breeze. I enjoyed that on Sunday. It makes you feel blessed doesnโt it. We donโt ask for much do we ๐
Sounds like everything was going right for you there ๐๐๐โโ๏ธ๐๐
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Well done on the 7K, weather is perfect for running at the moment. You were obviously in the zone!
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Yes Iโm definitely zoned in at the moment, long may it continue.