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5 mile Coastal Run

Nice steady run today 5.02 miles in 47mins 12secs. I fancied a change of scenery so drove down to the outskirts of Portsmouth where my wife dropped me off. From there I run the east side of the coast until I reached Southsea seafront where my wife was waiting for me in the coffee cup. What a lovely place to finish up, sat there with my favourite beverage (tea) and we watched the world go by, finishing with a walk along the seafront. Nice start to a Sunday! 😎

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That sounds like a pretty perfect way to start a Sunday Frank! Nice one ☺

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Thanks Noaky, it did set me up for the day! 😎

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Sounds perfect, well done 😎

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Frank, that sounds like a beautiful run! I would have chosen tea too!😀 Perfect.

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Thanks Sandra, can't beat a nice cuppa can you. 😊

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That sounds like a lovely jaunt Frank and very speedy too! And got to love a cuppa😊

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It was a very nice morning over here today and perfect for a run. 😊

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Perfick🌞

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Sounds like the best day...well done Frank.

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Thank you! 😎

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My favourite area of the UK!! :) I spent 6 months with the RN at HMS Dolphin (Gosport) in another lifetime. I didn't run then - and I would love to do the run you have just described (that is, if I could get past the Still and West)

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That sounds wonderful! Glad you had a great run and a lovely finish to it and start to the day :)

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It was lovely, thanks Annie. 😎

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