5 mile Coastal Run

Nice steady run today 5.02 miles in 47mins 12secs. I fancied a change of scenery so drove down to the outskirts of Portsmouth where my wife dropped me off. From there I run the east side of the coast until I reached Southsea seafront where my wife was waiting for me in the coffee cup. What a lovely place to finish up, sat there with my favourite beverage (tea) and we watched the world go by, finishing with a walk along the seafront. Nice start to a Sunday! 😎

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  • That sounds like a pretty perfect way to start a Sunday Frank! Nice one ☺

  • Thanks Noaky, it did set me up for the day! 😎

  • Sounds perfect, well done 😎

  • Frank, that sounds like a beautiful run! I would have chosen tea too!πŸ˜€ Perfect.

  • Thanks Sandra, can't beat a nice cuppa can you. 😊

  • That sounds like a lovely jaunt Frank and very speedy too! And got to love a cuppa😊

  • It was a very nice morning over here today and perfect for a run. 😊

  • Perfick🌞

  • Sounds like the best day...well done Frank.

  • Thank you! 😎

  • My favourite area of the UK!! :) I spent 6 months with the RN at HMS Dolphin (Gosport) in another lifetime. I didn't run then - and I would love to do the run you have just described (that is, if I could get past the Still and West)

  • That sounds wonderful! Glad you had a great run and a lovely finish to it and start to the day :)

  • It was lovely, thanks Annie. 😎

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