Your thoughts please : I have just completed... - Bridge to 10K

Bridge to 10K

16,515 members26,546 posts

Your thoughts please

YamCat profile image
6 Replies

I have just completed week 2 of the 10 is the magic number plan, so my longest run up to now has been 6k. To keep myself motivated I’m going to sign up for a trail run near where I live, in November, which includes a 5k and a 10k option (also a 20k but I’m nowhere near that yet!).

The question is, do I play safe and sign up for 5k, or challenge myself to the 10k? If all goes according to plan I should be running 10k by the end of October, which would give me about 3 weeks to the date of the trail run

Written by
YamCat profile image
YamCat
To view profiles and participate in discussions please or .
6 Replies
slow-farah profile image
slow-farahGraduate10

Challenge yourself! You’ve got plenty of time to build up to 10k (and it wouldn’t be the end of the world if you hadn’t run the full distance before race day) 😊😊

Oldfloss profile image
OldflossAdministratorGraduate10

I'd play safe..but that is just me... unless you run the trails regularly... I would opt for the 5K and see how it all feels.. but as I say...that is just me. I'd rather go and enjoy than feel any pressure to challenge myself :)

UnfitNoMore profile image
UnfitNoMoreGraduate10

I’m with Oldfloss, if you’re not normally a trail runner that 10k is probably gonna be brutal. I’d go 5k.

Empem profile image
EmpemGraduate10

I guess a Trail is going to be much harder all round and what if it's horrible weather and really tough underfoot? Sounds like you might have time to prepare though I personally wouldn't have it in me! .Good Luck with your decision.

Razouski profile image
Razouski

I’d stay safe at 5k and maybe enter a 10k trail at a later date when your 10k legs are much stronger.

YamCat profile image
YamCat

Thanks everyone. You’ve mostly confirmed my initial instinct to err on the side of caution. I’m going to sign up for the 5k in November.

Not what you're looking for?

You may also like...

Your thoughts?

As one of the forum members suggested, I am planning for the next stage of running while stuck...
Me_time profile image
Graduate10

10k (trail) HELLLPPPP!

Just panicking because I’ve noticed that the 10k I’m planning to run on Sunday (my first ever, and...
Lizzisforliving profile image
Graduate10

I did my first 10k this morning!!!

My goal for 2019 is/was to be able to run 5k in under 30 minutes and maybe run a 10k by the end of...
Loopyloo1970 profile image
Graduate10

10k advice please!

Ok, so I’m 5 weeks post grad, nearing 5k runs (4.6 last week). I’d really like a crack at the Leeds...
Dralimc profile image

NRC 10k Plan: WEEK 1 DONE!!! And do you have different 10k and HM paces?

In Coach Bennett’s voice: “Week 1 is DONE! I’m so proud of you! You have come again and again to...
CBDB profile image
Graduate10

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.