W1R3

[HappyNoodle]

A bit dull really.

I got up had a coffee and half a banana. Left the house ran, even felt like properly going for it a couple of times during the run. A PB on the splits did one of the kilometres in 6.50! The Fitbit lady told me I had done 5k. I realised I had slowed down substantially (after a little while) and sprinted (my version of) to the finish.

Here’s to dull runs!

[BaddieThePirate Graduate10]

I can't wait for 5km runs to be easy little runs. That's why I'm aiming for 10km. Not coz I want to run that far! Well done on PB. Obviously getting stronger and fitter 👍

[HappyNoodle Graduate10 in reply to BaddieThePirate]

I really want to get to a reasonable speed so I figured if I run 10K 5 will be easy. Seems like we are on the same page.

[telford_mike Graduate10]

Haha, dull is good - no drama, just deliver the goods. It sounds like you’re getting stronger already - bring on week 2!

[HappyNoodle Graduate10 in reply to telford_mike]

I am! 😊 I’m still putting off the strength and flex? From nhs but it’s in my head more and more. I’m looking forward to taking the plunge though and seeing where that takes me.