Steady pace, time just under 38 mins, quite pleased with that, was slightly concerned going in as my calves felt tight but they seemed to loosen up as I went on, enjoyed listening to the Dad dancing playlist although the change in tempo took some ignoring! W2 here I come!
W1R3 done: Steady pace, time just under 3... - Bridge to 10K
W1R3 done
BerksroverGraduate10
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Berksrover
Graduate10
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14 Replies
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Bazza1234Graduate10
I don't understand your reference to 38 minutes. Are you doing the Bridge to 10K programme??
Ripcurlrana71Graduate10
Brilliant! I start week 3 tomorrow. 😊
What great pace.
You are flying.
Enjoy the programme.
I have learnt something today thanks to Bazza and your post and replies and ripcurlrana71.
So that’s what we are doing. lol.
Sorry but slow on the uptake, I will try and keep up. lol.
Nice one Berksrover, I’ve just finished week 1 too 😎💪
BerksroverGraduate10
Well done to you too JennyH10, feels good to be back in a structured programme again
ju-ju-Graduate10
Fantastic, well done you.... 😎
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