Hello everybody and welcome to August 2018!
YHope all is good and the running is going well!
If the heat continues take care out there folks. Slap on a hat, slosh on the suncream and slurp plenty of waterπ
Please leave your user name here for me, so we can organise your well deserved 10k Graduation badge.
We will try not to leave you waiting too long, as we know how great it feels, when the badge arrives.
Many Congratulations and a huge Well Done!
Happy Running everyone!
Millsie-J, Oldfloss, Rfc & Ju-ju,
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Hi I ran 10k on Sunday, so strictly speaking it was July. But could I have a badge anyway please Millie? I donβt think Admin saw my post in the July listing xx
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Terrific achievement Beth, congratulations!
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I ran my first 10k on Sunday and canβt wait to get my badge ! π
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Well done Sarah, congratulations!
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Graduation π©βπ twins π
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Brilliant! Congratulations Orange!
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Just done 10k + this morning, it was my wk 7 run 1, just about 10.2, but actually 10.7( the difference being quick warm up and warm down). Please can you add my name for graduation medal thingy?
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Great run Upa! Congratulations!
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It means so much. Huge thanks for all the support and help from all .πππ
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Hi Millsie,
Did my 10k today and really looking forward to getting my badge. Thank you
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Brilliant Lori, congratulations!
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Thank you Millsie. Feels great!
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Whoop whoop!! Fantastic xxx
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Thanks BethMay, wonderful feeling isn't it.
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Hi. I ran my first 10k on Monday. Looking forward to seeing my Graduate 10 badge next to my name
Thank you
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Congratulations and well done!
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Brilliant!
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Hi, I have completed my first 10K and would love a badge!! Thank you From caseycooks
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Congratulations, great achievement π
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I ran my first 10k on the 1st of August, forgot I could get a badge on here! Please can I have mine?
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Congratulations and well done π
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Hi, There, managed to run my first 10k on August the 6th instead of the scheduled 8k. Does that qualify albeit still on the program?
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Brilliant achievement, well done diamond π
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I ran my first 10k yesterday and can genuinely say I enjoyed it. I had had a bit of a rubbish week with one thing or another and this run was a perfect release. Was grinning ear to ear after, I think passing motorists may have thought I was a little odd. Anyway, please can I have my badge.
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Terrific run CJ! Congratulations π
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Hi I ran my 10K yesterday.
Can I have my badge pleeeeease ?
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Yayyyyy! Super run, congratulations ππ»ββοΈ
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Thank you and thanks for my shiny new badge.
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Hi I ran 10k on Sunday and would love a shiny badge to go with it, thanks
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Congratulations, great achievement! π
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I ran my first full 10km on Saturday! Very excited...and with plenty of time til my first 10km race in September! Would love my shiny graduate badge!!
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Great achievement, congratulations!
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Hidden 6 years ago
Hi,
Ran my first ever 10K on Monday evening - 5 weeks after graduation C25K.
Strava result is 10.05km, 1:04:58 time, 6.28/km pace.
Can i have my Graduate 10 badge please.
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Terrific run, congratulations!
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I ran my first 10k tonight! Excited to get my graduation badge! πππ
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Congratulations and well done
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Thanks! π
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Hi Millsie-J, I ran 10K on Tuesday evening this week so could I register for my virtual 10K Graduate badge please? I've been following Ju-Ju's plan and achieved the 10K a week earlier than planned, but I'm going to repeat the 4/5/10K runs next week just to make sure. Thanks
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Congratulations and well done ππ»
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Is there really a badge are you joking π
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Oooo yes, there is definitely a badge! Take a look to the right of the runners names above.......lovely shiny badges! This is the 10 k badge link, but there is also a badge for 5k graduates ππ
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Today I ran my first 10k. Please may I have my graduation badge? Thank you π..
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Congratulations, great achievement π
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Thank you!! Looks fab π
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An accidental 10k on Sunday 19th - was supposed to be 8k but I got lost and just kept on running
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Congratulations and well done
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Hi, just posted my 10k which l did this morning! Can't wait for my badge! A huge thanks for all your advice and support.βΊ
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Congratulations and well done
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My name is Jay66UK and Iβm a runner! 10k completed this afternoon π
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You certainly are a runner Jay! Congratulations on that 10k, first of many ππ»ππΌ
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Thanks. And I thought I was chuffed getting the Couch graduate badge!
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Just ran my first 10k this morning - would love my shiny graduation badge please! πβ€οΈ
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Brilliant, congratulations. Well done MD !
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Wow - that was quick! Thanks Millsie-J! πβ€οΈ
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Congratulations mountaindreamer! Great to see you made it ππππΎπββοΈ
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Thanks - youβll be there very soon too, EG! πβ€οΈ
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Hi there,
This morning telford_mike ran 10km. ππ»ββοΈππ»ββοΈππ»ββοΈ Could I have a badge please?
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My pleasure Mike! Congratulations and well done ππ»
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Wow, that was quick! Many thanks ππππ
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We aim to please π
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Hello- 10k done and dusted, could i have my badge please? Mentally doing a little podium dance as my legs are refusing to do any more exercise!
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Whoop whoop! Congratulations and well done!
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