Couch to 5k with quick sections - another fa... - Bridge to 10K

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Couch to 5k with quick sections - another false start

ChrisAllen1 profile image
ChrisAllen1Graduate10
1 Reply

Had another go at this today but still struggling to get it right, Strava worked ok this time but my first I'm split of 5.47 WITH some walking shows I am still doing the running sections to quick and I was unable to complete all 7 60 second runs. Need to find that pace just under 6 mins per km.

Normal pace long run tomorrow, looking forward to it.

Run happy, run safe.

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ChrisAllen1 profile image
ChrisAllen1
Graduate10
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ju-ju- profile image
ju-ju-Graduate10

well done you :)

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