Got up as planned at 6am, quick cup of tea and then hit the trail for my first early morning Breakfast Trotters run.
It was a glorious morning, temperature rising steadily but I made it round my 7k trail run in 55mins so I was happy with that!
One very strange thing happened though; the long grass in the fields was really wet, so my Hoka Speedgoats got soaked and started squelching. About 1.5km from home, with very wet feet, I looked down and noticed white foam coming out of my trainers - eeeuuucchh! Was it soap suds left in my socks by the washing machine? I wear orthotics so have removed the original footbeds in my speedgoats and replaced them with trainer-tamed type soft foam indoors with my carbon fibre orthotics on top, so I wondered if it could be something in the trainer insoles?
Has anyone else had that experience? Weird!!