Usually stick to the same run on pavements during the week and saving exploring for the weekend. I’d been reading some of your posts about trail running last night so about 1k into my run this morning I decided to head off onto a footpath over the fields that I’d never tried before.
It reminded me that the brain needs something to occupy it. Often these days I’m glancing at my watch to check pace and counting off the KMs. But if you head out somewhere new, and especially if it’s an overgrown path with nettles etc. there’s so much else going on you can’t think about how fast you’re going.
Stopped and turned back earlier than I’d have liked but only have time for 30mins in the morning. Took a farmers track to the main road, I suspect not a right of way given the level of barbed wire on the gate so will avoid that section in future.
Might try the same route on Thursday and try to go a bit further (cutting out the run around the perimeter of the field I did as I missed the footpath sign).