Hi all
After a weekend of indulgence in Manchester, I’m back home in the Valleys and out for a run this evening once things had cooled down a bit. I ran a very slow 6k- a PB in terms of time spent running and distance run, so really happy with that. I’m enjoying following ju-ju- ‘s plan- only graduated three weeks ago but needed some structure straight away 😊
Enjoy your next run everyone xx