It’s bloody hot here. I couldn’t get out this morning so was planning to go 7pm is when it had cooled down BUT I had a slight change to my day which meant that at 2pm I had a spare hour or 2. My head said “don’t be bloody stupid it’s heading for 25degrees and there is little shade” , my heart said “but you’re in the mood to run, you might be tired later, just go for it.”
So I stupidly ran in the midday sun, knowing how much the heat gets to me and I nearly collapsed after 3km! I stumbled so badly at 3.5km that I thought I was going to face plant so at that point I stopped and just walked the remaining journey back to the car.
I’m now annoyed and wished I had waited till this evening as I feel that I have to do at least 5km every time I go out. And I really wanted to do 6+ .
Oh well. I’m gonna do an early pre 7am on Wednesday and hopefully that will be much better.
I’m loving the sun to lounge in but not so keen on running in it!!!