Today was a glorious day for running and I grab it by the horns,and off I went !
It was a great run and the longest I’ve done since being off the IC . So guys I do believe my ankle is getting stronger and stronger!
Happy running all.
PS was supposed to park run this morning,but since it’s quite a drive to get there I decided that I would do my own solo run,brilliant!
Bye!🏃♀️🐑🐓🐄😀😀
Are the animal emojis for all the creatures you saw 😂 Sounds like you've had a good time 😀
Exactly right! I live in the sticks so there is an abundance of cows,sheep and chickens aswell as fields and hills. I had a fab time thanks! 😀😀
Very very well done x
Thanks so much Chris . I must say it is great to be back out there.
Happy running !x
So happy to see you back Maggie. Well done you for your fab post injury run. xxx
Thanks so much Flick ! It’s great to be up and running again. I must say I did think at one point that my running days were over☹️ . But pleased to say that’s not the case. Also I’ve cut out sugar in most things and I’ve lost almost 1.7kg since the 5th so that’s another bonus. I have to say Flick my body feels healthier . Wine gums was my downfall ha!
How things with you Flick? Hope your well !😀😀🦄🦄x
This is fantastic, well done. I bet you felt amazing....
Many thanks ju ju! Yes I do feel great and a lot healthier. However I have still away to go but I shall carry on onward and upward,and it’s fab being able to get out there running!
Hope your well ju ju! ( I had to abandon the re run of my 10k training.I’m putting it on the back burner for now and every time I run I shall try and increase the distance gradually)😀
Happy running!x
No Parkrun last week, and a slow start to this one...
The start of my running season looms
Improvement at last!!
A chilly start to a 4K! 
