Running less than 5k seems like I'm slacking... - Bridge to 10K

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Running less than 5k seems like I'm slacking.....

MikeJones68 profile image
MikeJones68Graduate10
12 Replies

I just ran with our resident coach Matt. We did the "dry" short route, which is only about 4.5k. It always feels like I'm slacking when I do anything less than 5k, but on the other hand I got a few PRs today. After the run Matt told me that we did the first 3k at his training pace, so that made me feel better about struggling a bit on the last stretch!

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MikeJones68 profile image
MikeJones68
Graduate10
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12 Replies
SaskAlliecat profile image
SaskAlliecatGraduate10

Yowzers! You guys must just be a blur 😂. Definitely no slacking on that run!

MikeJones68 profile image
MikeJones68Graduate10 in reply toSaskAlliecat

I definitely slacked the last km!

It isnt slacking though, is it. The shorter runs build a different part of our repertoire. You are so fast though!

MikeJones68 profile image
MikeJones68Graduate10 in reply to

Thanks Flick. I do prefer my slightly longer routes!

pinkaardvark profile image
pinkaardvarkGraduate10

Hardly slacking Mike. Some people like to get it all over with in one quick spurt :P

MikeJones68 profile image
MikeJones68Graduate10 in reply topinkaardvark

LOL, I thought this was a running forum!

in reply toMikeJones68

You’ll be comparing your collections of rude vegetables next 😂

MikeJones68 profile image
MikeJones68Graduate10 in reply to

Insert Kenneth Williams voice: "Ooh, Matron!"

in reply toMikeJones68

😂

O505k profile image
O505kGraduate10

What a pace. Fantastic effort.

MikeJones68 profile image
MikeJones68Graduate10 in reply toO505k

Thanks. Matt always pushes me (Not literally)

TedG profile image
TedGGraduate10

Short runs are good for intervals Mike, something I’m going to start doing 🏃🏃

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