I just ran with our resident coach Matt. We did the "dry" short route, which is only about 4.5k. It always feels like I'm slacking when I do anything less than 5k, but on the other hand I got a few PRs today. After the run Matt told me that we did the first 3k at his training pace, so that made me feel better about struggling a bit on the last stretch!
Running less than 5k seems like I'm slacking... - Bridge to 10K
Running less than 5k seems like I'm slacking.....
MikeJones68Graduate10
Written by
MikeJones68
Graduate10
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12 Replies
•
SaskAlliecatGraduate10
Yowzers! You guys must just be a blur 😂. Definitely no slacking on that run!
It isnt slacking though, is it. The shorter runs build a different part of our repertoire. You are so fast though!
pinkaardvarkGraduate10
Hardly slacking Mike. Some people like to get it all over with in one quick spurt
LOL, I thought this was a running forum!
• in reply toMikeJones68
You’ll be comparing your collections of rude vegetables next 😂
TedGGraduate10
Short runs are good for intervals Mike, something I’m going to start doing 🏃🏃
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