It sure is! It’s amazing what our bodies can do once we’ve made up our mind!
You sure have turned things round fitness wise, and your race times are really good. You should be very proud ! Giving up smoking and eating healthy really do pay off and pave the way for a far more active life 😃👍🏃♂️
What a great post Monty!!!!!!!!!! You have started my morning off so well. Posts like this do us all so much good, without even having to put our running shoes on! Many many congratulations for this brilliant achievement. Good luck, happy running and keep posting.
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