Bridge to 10K

Happy Saturday folks 🤗

I really enjoyed my run this morning (got it done early do I could watch the rugby 🏉!)

I ran 30 mins steadily and as I wasn’t keeling over I wondered if I could go a little longer... and I managed 40 mins running before my legs decided they’d done enough!!

I’m loving the feeling of achievement I get after a run and I feel totally empowered (I cannot thank couch To 5k and this forum enough!!)

Now I get to relax...rugby time!!

Xx

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I’m hoping for your sake that you’re Irish! 😬

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Sadly not! Should’ve saved my run 🙄🤣

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🙈Gutted!

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Very!! 🤣💩🏉

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