Made an effort to get this up earlier today.
Lucky 13 - Lucky you lot...
Lent Challenge Day 13 - Hit the Jackpot - Bridge to 10K
Lent Challenge Day 13 - Hit the Jackpot
Written by
Rignold
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1 Reply
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IrishprincessGraduate10
Rig, I just did this one today and have a question on the active hang. Should you drop your shoulders before you grab the bar or should you dead hang and then drop your shoulders? Does it make any difference?
I was in the gym and forgot all the numbers of what we should be doing and kept thinking, " I'm sure it wasn't 13 pull-ups" 😩 😩
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