Running again after a skiing accident and a ... - Bridge to 10K

Bridge to 10K

16,337 members26,025 posts

Running again after a skiing accident and a cold bug

Greyandold profile image
2 Replies

Well, my new year started well, up to W6R2 and then I went skiing and had a bad fall on an icy slope, hurt my head, neck and shoulder and then I caught a rotten cold, cough bug so no running for almost 3 weeks. Today I feel better the cold has gone and I backspaced my C25K to W4R1. Great, I did it and am looking forward to the next run.

Written by
Greyandold profile image
Greyandold
To view profiles and participate in discussions please or .
2 Replies
Millsie-J profile image
Millsie-J

Well done! Glad you have mended!

Oldfloss profile image
OldflossAdministrator60minGraduate

Well done you!

You may also like...

Cold for a whole day after running

I get very cold after a decently lengthy run. Regardless of whether it is warm or cold out, I just...

Running again after Covid…🏃‍♀️🙂

Can’t believe I haven’t run for two and a half weeks! 😱 I have been back at work for a week and a...

First run after a bug & enthusiasm returns.😃

evening was my first run in 2&1/2 weeks, thanks to the current school bug & the first run I’ve...

Post run cold abdomen!

on my stomach and to my surprise/shock it was icy cold! I had to google this phenomenon and read...

Running in the cold & dark - advice please!

I'm running in the cold so any advice on this point too would be much appreciated. Happy running!