Bit of a topsy turvy photo but here are my new shoes and below the reason they were needed (you can just see the hole in the top of the Asics) and the fact that my feet seem to seize up a while after finishing my longer runs meant they were just about shot.
The On Cloudflyers were my Christmas present. I've done a couple of 8k road runs in them and they are lovely. Today I bought some Brooks Glycerine 15s as I need some cushioning for longer runs. Depending on the weather I will be doing 12k in them tomorrow. But if it is rubbish, the old ones will be taking me for a short trot over the trails as it would break my heart to get them trashed first time out.