Happy Christmas. Day off.....
Day 56 of Core - 5 to go: Happy Christmas... - Bridge to 10K
Day 56 of Core - 5 to go
RealfoodieclubGraduate10
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Realfoodieclub
Graduate10
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61 days of core starts tomorrow.
will be done twice a week. With one day off after the third day.
I will be putting up a post...
About working on the core...
do, which isn't much, as that will help me stave off injury and should generally just make things...
And day 5 I’m back to work!
sea but it was dark anyway. I’m just happy I’ve now run 5 days in a row
Enjoy the rest of the week...
RED January Week 4 - 3 days to go!
How do I improve my core?
