Well completed three runs of 6.4, 7.0 and 7.0 km respectively this week. Possibly still a tad too long but really enjoyed them all... despite the weather lol. Onward and upward 
Recovery week update: Well completed three... - Bridge to 10K
Recovery week update
Written by
GaryB1966
Graduate10
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2 Replies
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Langley-LoperGraduate10
Looking good! I am struggling to fit in more than 2 runs per week, one at the weekend and one mid-week, due to family commitments. Well done you, just don't go too crazy and pick up an injury.
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