Humble Request

[mrrun]

I've always said I wouldn't claim 10K badge honours before I've run my fifth 10K distance, and Thursday was the day. Now I think I'm comfortable and have worked out how to properly pace myself. In other words, and this is coming from me of all people, I am happy with what I've done

May I get the 10K Graduate badge please?

[ju-ju- Graduate10]

Fantastic, well done! If you add your name here : healthunlocked.com/bridgeto... then I will give you one... ( we like to keep all the graduates on the one post for the stats)....

[Bluebirdrunner Graduate10]

Kudos mrrun...well done on getting that 10k distance well and truly nailed 😊

[Hidden]

I think you have well and truly earned your shiny badge, well done! It is nice to know you can repeat the distance and the first time wasn't just a fluke but I think you have proved it beyond doubt! So now to enjoy those 10k runs.

[Hidden]

I claimed my badge within SECONDS of returning from my first 10k, so I think you are amazing for being so thorough

I am a famously impatient person and will always peek at Christmas presents. So no delayed gratification here.

Anyway mrrun, congratulations to you; how about a run report?

[Decker]

Kudos to you sir! Well and fully completed. How was the run itself?

[mrrun Graduate10 in reply to Decker]

Run? Was runs Takes 5 to claim the cake. Johnny Cash affair. Great tales, great tempo, great feeling

[Decker in reply to mrrun]

Lol sorry, I only meant for the last run 😀 well it sounds like you are enjoying it

[Mummycav Administrator Graduate10]

Hero...hero...hero..I’m not worthy...

[mrrun Graduate10 in reply to Mummycav]

Not really THAT difficult.

[Mummycav Administrator Graduate10 in reply to mrrun]

But fabulous

[Anniemurph Graduate10]

Excellent, well done!

[lardofale Graduate10]

Great work old chap, well done! I think I'll be doing something similar to Hidden when I get there though!