Moving on ...

[LemonieJ]

I finished c25k and only continuing running for health benefits as I 'didn't have the bug' and said I would only ever run 5k and was happy with that. Since then my runs have been gradually creeping up and am now running 6.5k easily. So here I am thinking of starting the bridge to 10k on Monday. I was told I would but didn't believe it.

[Irish-John Graduate10]

I once stated that if I ever ran 10K - I would have it tattooed on my forehead I would be so absolutely astounded with myself!

Unfortunately, they have loooong memories around here....

[Irishprincess Graduate10 in reply to Irish-John]

Did I miss this photo John? 😂

[Irish-John Graduate10 in reply to Irishprincess]

You know that guy who can write the Declaration of Independence on a single grain of rice?.....

[Irishprincess Graduate10 in reply to Irish-John]

Nope. Never met him. Don't change the subject 😂

[Irish-John Graduate10 in reply to Irishprincess]

I'm not - see, I bought him a tattoo gun and just as soon as he has transferred his calligraphy skills from rice to skin... 😋

[Irishprincess Graduate10 in reply to Irish-John]

Blarney-kiss-stone 😂😂😂

[Irish-John Graduate10 in reply to Irishprincess]

😋

[rolysmate Graduate10]

lol, sounds like Gotcha

[Irish-John Graduate10 in reply to rolysmate]

One in a long line LOL 😂

[Irishprincess Graduate10]

Good luck and enjoy it. It's a great distance and you can enter races and get lots of fab bling 😏🎖🎖🎖

Just remember the golden rule. Don't increase your total weekly distance by more than 10%.

[Hidden]

Well done LemonieJ Its weird isn't it- you think that you don't want to increase but actually can't help yourself.

Fabulous job. I ran a few 5's, then started 2x 5 and 1 longer run - 6, 7, 8 and then 10. You are on the way

[Oldfloss Administrator 60minGraduate]

Join the club... " I never want to run 10K".... ooops!!!!

[Anniemurph Graduate10]

Ha! Yep. I'm not sure how this happens. Perhaps there are subliminal messages in the C25K podcasts?

Enjoy!