Last week I ran an 8K which was good as it meant I did half of my Great South Run distance, with 3 months' training to go. Broke a bit of a mental barrier there. I've done a 7K and a 5K this week and later on today I will be attempting a very slow paced 10K. Wish me luck! I am quite nervous.
I went out last night for some drinks (which I don't normally do, bit of a rarity for me) so I don't think I am in the best shape to be tackling this today, but aiming to head out at 5pm and do my best, after getting some nourishment down me and lots of water. At least it's nice mild weather for running so I won't be attempting this in summer heat! Think there is meant to be a thunderstorm at 4pm so I hope it has passed before my run!
Happy Sunday everyone!