Made it to 7k

I partly conquered my dislike of the wind this morning. I found that it can be my friend when I'm feeling all hot!

Did w3r1 of Sam Murphy - at least the music is better than week 2! Kept going to 7k - in the middle of my run I doubled back a bit in order to get the distance up.

Feeling happy with that and looking forward to taking it up further, gradually of course ๐Ÿ˜€

8 Replies

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  • well done you im a couple of weeks behind you with my own plan

  • Well done!

    I didn't realise that I had the wind at my back, this morning, until I turned round and found myself running against it.

  • Ahh, the cooling wind is sooo nice! Hard work if you are running into it though ;) well done for getting to 7k.

  • Thanks Sue ๐Ÿ˜ƒ

  • Well done Joy. I always think once you reach 7K, then 10K is around the corner.

  • Thanks princess! I hope so, though I expect it will take quite a few weeks.

  • Is week 3 when you get the Shakira track? The lyrics are a bit mad and always make me laugh. The first time I heard it was when I had somehow got into a field but couldn't find my way out and Shakira warbling about the size of her chest ๐Ÿ˜

  • Hahaha! Missw ๐Ÿ˜‚ I've got that one on my playlist too. Mad ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

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