I have worked fairly hard, training for my HM on 09April and have decided to adopt a new style of taper. It will involve mostly walking and some short runs in the 9 days leading up to the race. It also will involve times of relaxation and eating - including some French pastries . I hope it works for me !
Port Vila, Vanuatu youtube.com/watch?v=1-v-3fa...
Noumea , New Caledonia youtube.com/watch?v=_gzl5HP...
Lifou , New Caledonia youtube.com/watch?v=cYXQ_nR...
Mystery Island, Vanuatu youtube.com/watch?v=z7lrfkP...