Bridge to 10K
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My new HM taper plan

I have worked fairly hard, training for my HM on 09April and have decided to adopt a new style of taper. It will involve mostly walking and some short runs in the 9 days leading up to the race. It also will involve times of relaxation and eating - including some French pastries . I hope it works for me !

Port Vila, Vanuatu

Noumea , New Caledonia

Lifou , New Caledonia

Mystery Island, Vanuatu

1 Reply

Sounds like the perfect way to taper🏃😎Hope it works.


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