My new HM taper plan: I have worked fairly... - Bridge to 10K

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My new HM taper plan

Bazza1234 profile image
Bazza1234Graduate10
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I have worked fairly hard, training for my HM on 09April and have decided to adopt a new style of taper. It will involve mostly walking and some short runs in the 9 days leading up to the race. It also will involve times of relaxation and eating - including some French pastries . I hope it works for me !

Port Vila, Vanuatu youtube.com/watch?v=1-v-3fa...

Noumea , New Caledonia youtube.com/watch?v=_gzl5HP...

Lifou , New Caledonia youtube.com/watch?v=cYXQ_nR...

Mystery Island, Vanuatu youtube.com/watch?v=z7lrfkP...

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Bazza1234 profile image
Bazza1234
Graduate10
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JaySeeSkinny profile image
JaySeeSkinnyGraduate10

Sounds like the perfect way to taper🏃😎Hope it works.

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