Ladies might find this interesting and infor... - Bridge to 10K

Bridge to 10K

16,337 members26,025 posts

Ladies might find this interesting and informative?

Bazza1234 profile image
Bazza1234Graduate10
1 Reply

runnersworldonline.com.au/6...

Written by
Bazza1234 profile image
Bazza1234
Graduate10
To view profiles and participate in discussions please or .
1 Reply
Irishprincess profile image
IrishprincessGraduate10

That's an interesting article Bazza. I'm moderate risk according to their scale but I do a lot of weights which is very good at building bone strength and I drink a lot of milk! It's definitely something to think about and be aware of. Thanks for posting.

You may also like...