Bridge to 10K
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It rained...for 8 miles it rained!๐Ÿ’ฆ

I increased my midweek short runs this week and did another 8 miler this morning. Such a wet day here but I really enjoyed this run and felt good at the end. Still a little behind where I would like to be for my March HM, but slowly getting there. Also, the first time I have dug out my running cap to wear in the rain, and what a difference that made, shielding some of my face from the rain at least! The bridleways were very muddy with lots puddles to splash through. Back on the roads, I included a couple of decent inclines so I felt quite challenged at times! Next week I would really like to manage 10 miles but we will see! Hope everyone enjoys their running week.๐Ÿ˜€

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Well done Sandra ! Oh yes the rain, it lashed it down all day here today too . I was flippin hot though, I had to take my jacket off !

Good Luck on your 10 miler ! :-) xxx

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Hey poppypug

Hope u are well

Gra๐Ÿ˜ƒX

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Hi Gra

Yep, Im okay thanks, feeling a lot better after my run yesterday . Hope all's well with you :-) xxx

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Yes am well ta

Plodding on

Glad u ok

Graxx

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Thankyou xxx

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My pleasure popps

Grax๐Ÿ˜ƒ

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Thanks Poppy! Yes, I think it was cooler down south here today! Hope you are ok? xx

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Sounds like you've picked right up again Sandra! you're right on track :) I need to get back to it!

I've not done well this week, only 1 x 7km run on Tuesday, been a bit of a strange week. Poor old fig pig got put to sleep on Friday and i didn't fancy parkrun Saturday, not in the mood for rushing around :(

But new week coming up, and a 5 mile muddy cross country hosted by ryde harriers next Sunday, so that'll be fun . And treated myself to Reflective run jacket at Aldi in sale, only ยฃ9.99 so will try that on club night on Tues :)

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So sorry to hear about dear little Fig, Ali. I know you were worried about him. And it's ok to take your foot off the pedal occasionally too - I know you will soon be back out there gathering more bling! Good luck with that muddy 5 miler next weekend. You will be fab, I bet! ๐Ÿ™‚ x

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Hi Sandra

Well done to you

As you saw on my post I wimped out this morning cos of the rain!!

Gra

๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ

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You ran, Gra and that's what matters most! ๐Ÿ™‚

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I did Sandra I did

Was in the gym today and did a session on the treadmill

Gra๐Ÿ˜ƒ

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Blimey... well done you... so wet here today.. I did not venture out.

I am full of respect for you getting out there...mud and puddles though.. it does sound tempting! :)

Brilliant! :)

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It was either bite the bullet and run in the rain or miss my long run altogether...so glad I ran!๐Ÿ™‚

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Wow. Long time to be running in the rain. Nicely done.

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It was ok, I think because I was kitted out in my water resistant jacket and had the running cap on! Luckily it wasn't windy which I think can be pretty miserable.

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Well done! Hats off to you - oh... er... no! :D I am trying to toughen up about running in the rain and although I have been out in a little bit of bad weather, there's no way I could do a whole long run in it! I admire your fortitude. I do have a cap though but I have never worn it and that sounds like it made a good difference for you, so I might try that when I next have to - yuck! :D You are doing well with your distance and I'm sure you will be on track for your 10 miler :)

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I had never worn a cap in the rain either, usually come back like a drowned rat! 8 miles with rain dripping into my eyes was not inviting, so I dug out the cap and now don't know why I haven't used it before! I did several 10 mile runs in October last year but had a break from runnning in December, due to lurgies. Have a HM in March which I am hoping to be ready for, but we will see. ๐Ÿ™‚

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I don't mind drizzle but full on rain isn't really my thing. Very impressed Sandra.

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A cap makes it bearable. Mine was ยฃ4.99 from Aldi. With a light in the brim ๐Ÿ˜€ My Aldi run jacket hood fits over the cap if it's windy.

Sorry to hear about Fig! Take care Ali ๐Ÿ™‚ Your new run jacket will be a boon. Enjoy your race ๐Ÿ˜€

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Oo! A light in the brim - that sounds handy! I have one of those Kalenji chest lights for my dark runs, which is brilliant!๐Ÿ™‚

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Sounds like a great run, and great spirit. Well done you!

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I try!๐Ÿ˜€

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Well done - sounds like you are doing fine. There is something quite satisfying about running in the rain and getting soaked through - I think it's like being a kid again and not being bothered about what it's doing to your hair!!!

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Totally agree!

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Well done!!

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Thanks Ju-ju!๐Ÿ™‚

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Wow, fantastic progress you are doing so well!

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