Graduate Badge: Last night I dug out my c25k... - Bridge to 10K

Bridge to 10K

16,525 membersβ€’26,586 posts

Graduate Badge

Frank-ntj profile image
Frank-ntjGraduate10
β€’13 Replies

Last night I dug out my c25k Graduate badge which was hiding in the drawer for the past 18 month's or so. I thought I'd give it an airing and take it to Parkrun today, it isn't a realistic option for a running top as its a little heavy and wobbles about when moving, making it uncomfortable! I think it's place belongs on my running cap. Very pleased with my run today completing the course with Parkrun chip timing of 26.16 at a pace of 8.27/mile, I finished 61 out of 151 runners and what pleased me most I came 2nd in my age group, not bad for a dodery old chap. Have a great weekend all. 😎

RFC; I seem to have lost the graduate badge next to my name, am I on the naughty step again 😱. Could you check it out for me please. 😎

Written by
Frank-ntj profile image
Frank-ntj
Graduate10
To view profiles and participate in discussions please or .
13 Replies
β€’
Sandraj39 profile image
Sandraj39Graduate10

Go Frank! Every one a winner for you at the moment! Amazing time!☺

Frank-ntj profile image
Frank-ntjGraduate10β€’ in reply toSandraj39

Thanks Sandra, it was perfect for a run this morning, sunshine with a cool breeze! And a great bunch of runners. 😎

Sandraj39 profile image
Sandraj39Graduate10β€’ in reply toFrank-ntj

It was lovely here in Surrey too. I went out just after 7.00am for a solo 5k! No where near your time, mind you - 29.01.Plenty of room for improvement but it felt good all the same!☺

Frank-ntj profile image
Frank-ntjGraduate10β€’ in reply toSandraj39

That's a great time Sandra, have done a Parkrun at all? I find them great fun and supportive, and also met lots of runners to chat to. 😎

Sandraj39 profile image
Sandraj39Graduate10β€’ in reply toFrank-ntj

Only one, a few months ago now, and I did enjoy itπŸ™‚ During term time I tend to do my longer runs at the weekend but life is more flexible at the moment so I really should do a few! In fact I was talking of going again a couple of days ago! I got my 5K PB at Parkrun so I ought to go! My two (usually non- sporty) sons are on Week 6 of C25K (hooray!) and I've suggested we all do Parkrun when they graduate!πŸ˜€πŸƒπŸ»

Frank-ntj profile image
Frank-ntjGraduate10β€’ in reply toSandraj39

Sounds like you have a couple of converts on board, all of you together at Parkrun, maybe a little competition creeping in here! 😎

Curlygurly2 profile image
Curlygurly2Graduate10

You found it then Frank? That's a mega time, even for someone much younger than us, you should be very proud!

The grad badge only shows in the C25K forum (if I'm not mistaken), you need to ask admin for your 10K badge for this group. There's JuJu's forum too, the marathon one, that has it's own badge too. xx

Frank-ntj profile image
Frank-ntjGraduate10β€’ in reply toCurlygurly2

Thanks Sarah, I did enjoy the run today. Enjoy the rest of your weekend. xx

poppypug profile image
poppypugGraduate10

Well done for today Frank, excellent effort !

I recognize that T Shirt !- Happy Days :-) xxx

Frank-ntj profile image
Frank-ntjGraduate10β€’ in reply topoppypug

Thanks Chris, I reckon you got one just like it, we must be a matching pair! Have a great weekend, and don't mislay them car keys this week!! 😎 xxx

poppypug profile image
poppypugGraduate10β€’ in reply toFrank-ntj

Ha ha ! I will try not to, Frank ! :-) xxx

aliboo70 profile image
aliboo70Graduate10

Well done Frank! great parkrun time and proudly wearing that badge too! i gotta shirt like that tooooooooooooooooooooooo! :)

PS

why does the close up of the background fabric remind me of slug trails???!!!

Frank-ntj profile image
Frank-ntjGraduate10β€’ in reply toaliboo70

Thanks Ali, great shirts and the c25k crew wear them best eh! Ha ha, it does look a bit of a slug trail! 😎

Not what you're looking for?

You may also like...

10k done (badge claimed below)

It's my 6 month runniversary today - 2nd Jan was the start of my C25K journey, when I had little...
RunByTheSea64 profile image
Graduate10β€’

Graduate 10 How?

Hello all< 2 years ago I completed the C25K NHS plan and really tone of the best achievement ever...
Mulux20 profile image
Graduate10β€’

Disappearing badge?

Hi all, it seems as if my 5k graduate badge has disappeared, since I can't see it next to my recent...
PandaCory profile image
Graduate10β€’

First 10k

Hi guys. I havent posted in bridge to 10k before...posted plenty in c25k but life in France has got...
Franglaise profile image
Graduate10β€’

January 2018 Graduation Badge

Hello Everyone. Happy New Year and happy running to all. Congratulations on your achievement!...
Millsie-J profile image
β€’

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.