don't often post but still running. decided to take part in the british heart foundations ''run a marathon in the month of may'' here is a copy of my last post in the bhf blog.
god i am knackered.
phil 31 May 2016
that is my marathon journey finished for this month. by far the hardest thing i have done for a long time but undoubtedly the most rewarding. I did this to help the bhf raise funds but also to prove that having a heart attack is not a reason to give up. Having had a heart attack I am proof that if you don't give up you can achieve more. thank you to all the sponsors once again, you and the British Heart Foundation have made this possible. The final mileage figures are 216.08 miles. which equates to 8.25 marathons. thank you........