My legs have been a bit cronky lately so I took a week off running. Did manage a cycle ride and a 30 minute brisk walk on the dreadmill. Feel like I am a non runner, my legs feel reasonably ok but I have a 10k event in 8 days and not sure my confidence or legs are in the zone. Might try a trial ambling jog on Saturday. To see if my legs can run at all. Starting to wonder if this is a stumbling block that will knock me out which would be sad, I have come a long way but for no apparent reason this achy calves when running is a problem that has me doubting myself. Help, anyone else had a crisis? How did u get on track?
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.