Have to confess I have not been having the greatest of times recently.๐ I even had to force myself out for a run earlier in the week when my head said I just didn't want to go! I did, however go out for a plod and of course, felt better for it. Today was a long run day and I was feeling far more positive and really looking forward to it. Told myself to just go out there and enjoy! Which I did (apart from the midges/gnats which seemed to be everywhere along my run๐ ). Runkeeper kept me updated on my time and distance and I soon realised I was tootling along at a decent pace. Maybe even on for a PB I thought! So, after a rubbish week folks, today turned into the day I ran my first sub 1hr 10k - finishing in 58: 51 secs! Yippee!๐. That has gone some way to compensating for my decision to pull out of a very hilly trail run ( hats off to you Annimurph btw, you are a starโญ๏ธ !) And I finish the day with a very satisfied smile on my face๐.
10k PB....just when I needed it๐: Have to... - Bridge to 10K
10k PB....just when I needed it๐
Sandraj39Graduate10
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Sandraj39
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15 Replies
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Noaky12Graduate10
Wow amazing time Sandra. Fab job well done โบ
Great great time Sandraj39 ย and a good chunk under 60 well done ๐
misswobbleGraduate10
Well done Sandra. ย A good run in the end. ย I bet you were chuffed you turned out โบ
JoolieB1Graduate10
You bring me hope that maybe my next run will be a good one. ย I should be sailing along by now but feel like a beginner again. ย Well done and it goes to show if we keep going out, the good run will come!! ๐
boptillyoudrop49Graduate10
Well done Sandra, really coming together now
IrishprincessGraduate10
Look at that time! Fabulous Sandra. All that hard work has paid off. Go you!
davelinksGraduate10
Well done Sandra! Onwards & upwards now!๐
Brilliant time! ย I can only dream of that
AnniemurphGraduate10
Woohoo Sandra, that is a fantastic time! Well done, and mahoosive congratulations what an achievement!
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