Next week I am going to put up and pin a post for the whole week. Then just feel free to add any comments through the week how your runs are going. Or if your on the IC how you are coping. I know sometimes we don't always feel like doing a full post but it's good to have a place just to say things like 5km done today and how it felt or sick of the IC. A little bit like we do in the quests in the C25K.
I am hoping this will help bring the community together as we can get a better idea of who is around and share our runs more.
Obviously this doesn't replace posts as we all love reading and commenting on the posts as they are the best.
Happy healthy running to you all.