Hi everyone. I hope no one minds me asking this, feel free not to answer, I just thought it might be helpful for the community and its members, those still trying to reach 10K and those starting out, if those who have reached 10K could say how long it took them between 5K and 10K in weeks/months/years - and perhaps whether you were training hard for it at the time or just kind of got there as a gradual progression, or dogged by injury.
Myself, I am nowhere near yet. I graduated from C25K last August and I am still milling around the 5K mark but I would really like to aim to do a 10K race this summer. Just interested to hear your times between.
Hope you are all enjoying your Saturdays!