I went for another 10k run on Saturday and so rested on Sunday. I had a bit of an achy knee, nothing serious so decided to stick to a 5k run today. Set off and just set my Runkeeper app to tell me kms covered. Yes I did manage to keep to 5k but accidentally ran my fastest ever at 6 min per km, how did that happen, still not really a restful run. Will do 5k again on Thursday and this time keep it to a plod. It is amazing how I must still be getting fitter, just need to keep it down so I don't show off to myself and end up injured
Taking it easy today!: I went for another 10k... - Bridge to 10K
Taking it easy today!
![JoolieB1 profile image](https://images.hu-production.be/avatars/76e8702a61f055b3bba62ad3a2c1e76d_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_6c870e86b9274b65a520939bddd0eaca_635875070042918000.jpg)
Written by
![JoolieB1 profile image](https://images.hu-production.be/avatars/76e8702a61f055b3bba62ad3a2c1e76d_small@2x_100x100.jpg)
JoolieB1
Graduate10
To view profiles and participate in discussions please or .
1 Reply
•
![simonwilliamstutor profile image](https://images.hu-production.be/avatars/06ec8eea492285fadca2f40215203602_small@2x_100x100.jpg)
simonwilliamstutorGraduate10
I love achieving things by accident!
Not what you're looking for?
You may also like...
Morning run not for me!
I usually jog late in the day, particularly when the days are warmer as I wait for the sun to start...
Running to Michael Mosley’s walking playlist
A couple of months ago, I had bought Just One Thing, the book by Michael Mosley, as a present for...
Nike Run Club guided runs not working?
I don’t know if this is just me but I haven’t been able to get a NRC guided run to play in almost a...
Two “Disney princess” runs!
I’m having a lovely time with my running at the moment. It’s one of those phases where I’m excited...
🏅 Look what came today! 🏅
Super pleased with my HU10 Spring medal! Brought back all the memories of my ridiculous run!! Great...