With the silly season almost here when we will spend a week with family in Melbourne - and then board Sun Princess in Perth for 7 weeks in the Indian Ocean on 08 January - I have put together my "plan" for the whole of next year - based around a 10K in March twilightrun.com.au/ , and a HM in early June goldcoastmarathon.com.au/
I am intending to use the treadmills on the ship to redo the Jack Daniels training plan that I did prior to the same 10K last year ( a lot of tempo pace training) - then I will move onto a full Marathon run/walk plan and rejig it a little to run the HM as a long run, part of the marathon plan. After the HM , I will continue full marathon training (mostly in terms of the long runs -- whether I do an actual marathon in December is yet to be determined - but I have been fantasizing about this one honolulumarathon.org/ ) The HM will be run on the Queensland Gold Coast in winter , as will the Honolulu full marathon. -- But it will be hot and humid for both!!!
At least I feel much more content now with a plan mapped out ahead of me - since my HM in October , I have been floundering around quite a bit - as they say, a bit like a fish out of water!!