Welcome to the May Social Check-in!
This is the place where we connect and support one another. Whether you’re a heart health warrior or simply someone who cares about heart health, you’re in the right spot!
Feel free to introduce yourself, share your heart health journey, or ask questions. Our community is here to listen and offer encouragement. Remember, you’re not alone on this path. While heart health is our focus, we also value your well-rounded lives! Use this post to chat about hobbies, interests, or anything else that brings you joy.
Community Updates:
Community Guidelines: As you may have noticed, there was an update made to the community guidelines. I recommend taking a read of the update so you are aware of the rules, and I would love to hear your feedback!
Live & Ticking: Wearable devices can count calories, steps, and heart rate, and they are now a key part of how we look after our well-being. But are they a helpful tool to improve heart health? Join our Live & Ticking webinar on Wed 29 May to find out. Register at bhf.org.uk/liventicking.
Remember, kindness and compassion make our community thrive. Let’s keep the conversation going!
Wishing you a heart-healthy wonderful month!
Luke from the BHF 😊