Hi all,
I was diagnosed with heart failure in October. After learning and integrating everything I need to, to maintain my health, my last task is losing weight. I am very over weight, my starting weight was 21 stone 12lb, I lost 2lb this week. I've struggled with my weight ally adult life. I previously lost 8 stone 7lb, to qualify to have a gyne surgery, but when I went on high dose steriods for three years, I gained it all back. Here to share my journey and share your experiences X x