morant212 hours ago
I am very self conscious of my weight it holds me back from doing a lot of things and really takes a toll on my self esteem any tips on how ...
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G M Diet
Sehersidda day ago
i started the GM diet, today is 2nd day i lose 1 kg in 1 day...Tomorrow morning i will check my weight again and update you p...
Diet plan suggestions please! Ready to look and feel better
lkastla2 days ago
I am 20 years old, 5’6”, and 175 pounds. I do not eat right at all, and I am not very active, haven’t ever really been. I’ve struggled with ...
Sehersidd2 days ago
Hello Dear friends and members
I want to start a youtube channel contains fashion beauty vlogs remedies tips etc so
plesae can you people sug...
Sehersidd13 days ago
am 21 years old, and i am 71 kgs
i start diet plan the diet helps me out and i lose 2 kgs...but after that 2kgs i dont lose any weight infec...
I am 21 years old,i am really confuse i really want answer to my question...i am over weight when i start any diet in starting i am losing
Sehersidd14 days ago
some kgs after that i dont work what to do
Paris4814 days ago
I have read that a vegan diet is a good way to get healthy and lose weight. Are any of you trying this approach? Is it working? Any advice?
My experience with weight and diabetes for benefit of all
Atul_Kaula month ago
My age 55 yrs app
My Height 6'2''
My Weigh 116.7 kgs
Stent angioplasty done in 2006 after first attack second attack in...
Paris48a month ago
Just saw some photos taken of me recently. I usually avoid the camera. Was so painful to see how large I have become. Why is it always so sh...
selew17a month ago
Hi all! I’m new here! I’m 5’6” and around 200 pounds. I had surgery on my foot/ankle about 3 weeks ago and am struggling with the fear of ga...
ItsAlwaysAutumna month ago
I’ve always been small around 120 lbs I’m 5”3. I’ve been battling anxiety and depression which has caused me to lose my appetite. I barely e...
Sncooljay32 months ago
Is 28B considered a small size? I been called a flat chest all my life and I thought I was 32B but I guess not. I also been called ugly and ...
In need of self motivation
angie141292 months ago
I'm sure I'm not the only person who suffers from a lack of motivation, but I feel like I'm in a slump that I just can't seem how to shake....
Hi new here! 😇
LavendorTown882 months ago
Hi I'm new here (Rebekah) - I'm a 5'5 female 230 pounds & any tips on how to get started?
I want to lose weight but not as motivated bad I sh...
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kvicente2 months ago
I am a 56 year old female who is struggling with belly fat like a LOT of women my age. Today I am starting anew - going to the gym, brought...
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Help for bloat and inflammation??
Zombiekitten2 months ago
I’ve got a bunch of tummy issues due to my anxiety. I’ve been under a lot of stress so my IBS has floated BIG TIME. My whole body is...
2 Replies2 Likes
klara963 months ago
I’m 22, live a healthy lifestyle and putting on weight continually! I weigh 108 Kgs and considering sleeve gastrectomy surgery. Has anybody...
3 Replies1 Like
Emeraldefae3 months ago
I just discovered a book that is really helping me head in the right direction with my health. It's called target 100 by Liz Josefsberg. I h...
1 Reply1 Like
Tired of being tired
sam053j3 months ago
Hi, I’m overweight. I just had a baby but I’ve been over weight since before my third pregnancy. My problem is that my depression makes it h...
4 Replies3 Likes
Am I destined to stay big?
Hidden3 months ago
So over the years I’ve been yo-yo-ing with my weight. I’ve been as low as 180lbs and 36” waist, and up to 250lbs and 51” waist. Every time I...
9 Replies1 Like
efoster34 months ago
I’ve gained so much weight since I started dating my boyfriend. I am the biggest I have ever been and I’m just not motivated to lose it. I d...
How do I get rid of the mommy pooch?
Sncooljay34 months ago
Ever since I gave birth six months ago and breastfeeding the whole time I still have a mommy pooch that I hate so much. Everyone in my famil...
Mscth4 months ago
So I’m 20, I’ve been big girl since about 8. My BMI is 34(obese) I am currently 86.2kg. Last year(weighting-96kg) I got diagnosed with gastr...
Sehersidd5 months ago
Does Spriulina powder should be affective in weight loss?
Need help i am very depressed
My Body Re-Composition Odyssey...
DoctoredToDeath5 months ago
Hello, to one and all.
I've joined this community to connect with as many like-minded users who're on the same journey as I; to successfully ...
What should I do to improve my body image and self-esteem?
Sncooljay35 months ago
I been struggling with the size of breasts and wanting them to be a tiny bit bigger since I was in the middle school. It happen when I was t...
hp-135 months ago
I’m super unhappy with the way my body looks and how I feel. I’m only 18 but that doesn’t mean that I’m happy with the way I look. I wish pe...
Limited mobility cardio tips wanted
Hopsalotjessi6 months ago
Greetings all! My doctor told me that I need to lose weight and exercise...I can eat better, but I have MS and exercising is difficult somet...
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