Sustercat14 days ago
How do I maintain motivation to eat healthily when trauma / emotional happenings occur?
2 Replies1 Like
Mikeyann212 months ago
So I’m new here and I just don’t feel good about my body. I have acne, I wish I was skinnier, and I wish I felt better about myself. I see m...
Brand new to this group !
JRCoahran2 months ago
I have always hated my body, but I have finally come to a point my life where I don’t hate it, and I don’t love it, but I appreciate it.
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AyBrandy393 months ago
I recently tried a medicine to help slow down my racing mind and it worked but it made me gain fifty pounds. I managed to lose about ten of ...
4 Replies1 Like
Day 2 of rating roght
dreamer3153 months ago
I’ve recently gone through a life change and my whole world is flipped. So of course I began to look at my health and want to lose weight. I...
1 Reply1 Like
Creature723 months ago
I can’t even eat meals with my family anymore without feeling awful about myself. I just look at them and see myself as two times my sisters...
Puahing past the Fear and Shame
Paris483 months ago
Yesterday I went to a sports store and bought workout clothes. Even though I felt like a whale, I persisted. And I started a morning cardio ...
3 Replies1 Like
Consumed by insecurity
Annielane3 months ago
Hey everyone, I'm new to this community... I have just been feeling extra insecure about my weight. I have gained a lot of weight this summe...
Weight loss help required
Bee983 months ago
Good afternoon, I’m 20 years old and I am seriously over weight and I need help to change that. My curent weight is 272 and my weight goal i...
Sehersidd4 months ago
i am so much stressed
when i start any diet in the first day my weight going down almost half kg, but after that day my weigh...
morant24 months ago
I am very self conscious of my weight it holds me back from doing a lot of things and really takes a toll on my self esteem any tips on how ...
G M Diet
i started the GM diet, today is 2nd day i lose 1 kg in 1 day...Tomorrow morning i will check my weight again and update you p...
Diet plan suggestions please! Ready to look and feel better
lkastla4 months ago
I am 20 years old, 5’6”, and 175 pounds. I do not eat right at all, and I am not very active, haven’t ever really been. I’ve struggled with ...
Hello Dear friends and members
I want to start a youtube channel contains fashion beauty vlogs remedies tips etc so
plesae can you people sug...
am 21 years old, and i am 71 kgs
i start diet plan the diet helps me out and i lose 2 kgs...but after that 2kgs i dont lose any weight infec...
I am 21 years old,i am really confuse i really want answer to my question...i am over weight when i start any diet in starting i am losing
some kgs after that i dont work what to do
Paris484 months ago
I have read that a vegan diet is a good way to get healthy and lose weight. Are any of you trying this approach? Is it working? Any advice?
My experience with weight and diabetes for benefit of all
Atul_Kaul5 months ago
My age 55 yrs app
My Height 6'2''
My Weigh 116.7 kgs
Stent angioplasty done in 2006 after first attack second attack in...
Paris485 months ago
Just saw some photos taken of me recently. I usually avoid the camera. Was so painful to see how large I have become. Why is it always so sh...
selew175 months ago
Hi all! I’m new here! I’m 5’6” and around 200 pounds. I had surgery on my foot/ankle about 3 weeks ago and am struggling with the fear of ga...
ItsAlwaysAutumn5 months ago
I’ve always been small around 120 lbs I’m 5”3. I’ve been battling anxiety and depression which has caused me to lose my appetite. I barely e...
Sncooljay35 months ago
Is 28B considered a small size? I been called a flat chest all my life and I thought I was 32B but I guess not. I also been called ugly and ...
In need of self motivation
angie141296 months ago
I'm sure I'm not the only person who suffers from a lack of motivation, but I feel like I'm in a slump that I just can't seem how to shake....
Hi new here! 😇
LavendorTown886 months ago
Hi I'm new here (Rebekah) - I'm a 5'5 female 230 pounds & any tips on how to get started?
I want to lose weight but not as motivated bad I sh...
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kvicente6 months ago
I am a 56 year old female who is struggling with belly fat like a LOT of women my age. Today I am starting anew - going to the gym, brought...
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Help for bloat and inflammation??
Zombiekitten6 months ago
I’ve got a bunch of tummy issues due to my anxiety. I’ve been under a lot of stress so my IBS has floated BIG TIME. My whole body is...
2 Replies2 Likes
klara967 months ago
I’m 22, live a healthy lifestyle and putting on weight continually! I weigh 108 Kgs and considering sleeve gastrectomy surgery. Has anybody...
Emeraldefae7 months ago
I just discovered a book that is really helping me head in the right direction with my health. It's called target 100 by Liz Josefsberg. I h...
Tired of being tired
sam053j7 months ago
Hi, I’m overweight. I just had a baby but I’ve been over weight since before my third pregnancy. My problem is that my depression makes it h...
4 Replies3 Likes
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