Been dieting since I was 13 now 62!! Not an enormous amount of weight but it really affects my mental health when I'm not in control and that is what is happening to me now. I can feel the pounds creeping back on while I over eat and over drink. I want to try and get back control before I'm back where I started.
I know the theory, I'm rubbish at the pra... - Beyond Body Size
I know the theory, I'm rubbish at the practice
Written by
modo58
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Weight loss help required 
How I feel about weight loss.
Too heavy for my height
Trying to lose 30 lbs
Do you think going public with dieting increases my chances of success?