I’ve 44 had some mini strokes about a year and a half and I really help get this weight I weight about 205 and trying to get back down to 185
Trying to lose 20 lbs : I’ve 44 had some... - Beyond Body Size
Trying to lose 20 lbs

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Pdill33
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What have you tried, and what diet has your doctor prescribed for you?
You and I are the exact same age and weight! My goal is 30lbs. My plan is to start today. Would you like to be accountability partners?
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